The Joy is in the Journey

I’m a relatively fast runner, not Flo-Jo fast, but recreational runner fast. Continue reading The Joy is in the Journey

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Age ain’t nothin but a number, miles ain’t nothin but a thang

10 weeks to go until the Boston Marathon…Woohoo! Training is going well despite dealing with achilles tendon pain ( doing lots of R.I.C.E). I’ve spent years trying to qualify for the 26.2 mile race and on April 17th I will finally get the chance to run it. “Man up Buttercup” Training for a race of any distance can be physically and mentally demanding. Years ago I set … Continue reading Age ain’t nothin but a number, miles ain’t nothin but a thang